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The Inner SmileSmile at the Organ Breathe in its energy and colour Reflect upon its Element, Season and Virtue Thank it for all it does to sustain your Life and see it smile back at you
The meditation of the Inner Smile is a great way to start the day, a meditation session, or before giving a treatment, or any action which needs energy generation. You can go through the whole meditation, or just smile at an organ to energise it |