|
Demonstration, Instruction and Practice by Kris Deva North and adepts of Universal Healing Tao UK in:
The Mantak Chia standard form of Tai Chi Chi Kung, a Yang family style of 13 movements. This short, simple and easily learnable form is
supported by the DVD Beginners Guide to Steel Body Tai Chi and Mantak Chias book
Inner Structure of Tai Chi.
Hidden Masters style push-hands and self-defence applications are shown and taught with care, the
aim being to develop lightning reflexes, with physical and mental flexibility.
Demonstration of weapons and blindfold fighting give a preview of what lies ahead. |