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TAI CHI AND QIGONG
Meditation in Motion

Moving Meditations for Fitness + Flexibility, Build Confidence, Recapture Lost Energy, Turn Stress Into Vitality, Inner Strength for Inner Peace!

Taoists consider Tai Chi as one of the highest forms of Moving Meditation, harmonising Yang and Yin, and Qigong as Standing Meditation, for grounding and rooting. Together they combine fitness, flexibility, and effective ways to manage stress while at the same time giving a fantastic energy boost!

7-STEP TAI CHI
7 Tuesdays, 13 Movements, 9 Directions, 5 Elements, 3 Treasures, Yin and Yang!
Moving Meditations for Fitness + Flexibility, Build Confidence, Recapture Lost Energy, Turn Stress Into Vitality, Inner Strength for Inner Peace!
With Kris Deva North and Anamarta, Senior and Advanced Instructors Tai Chi Union for Great Britain.
All Welcome: Men, Women, Beginners, Intermediate, Advanced.
7.45 to 9.15pm @ Kentish Town Studio, 141-145 Kentish Town Road (Side Entrance), Camden, London NW1 8PB
£72 per 7-week Course, or £15 pay-as-you-go.
No Pre-requisites. Beginners and more experienced welcome.


We practice a short (13-Movement, 4 Directions, Yin and Yang) Yang Family form evolved from Mantak Chia's Tai Chi Chi Kung and the Push-Hands practice of the late Master Lim of Penang.
Click here to learn more

Supported by 7 free videos (below) on, the 'Hidden Masters Form developed from Mantak Chia's Tai Chi Chi Kung

The videos go with the LEARN TAI CHI TODAY mp3 Audio Tai Chi Form to play on your ipod or smartphone while doing the form
The Audio joins up all the moves and structures in sequence, step by step, for easy practice between classes and useful follow-up after the course
The Videos are free, and you can buy the Learn Tai Chi Today mp3 Audio TAI CHI FORM STEP BY STEP with a click here.
Enjoy your practice! Enjoy the Benefits!

All Healing Tao Courses Dates & Fees
Back to Tai Chi

The Videos are free, and you can buy the mp3 Audio Learn Tai Chi Today TAI CHI FORM STEP BY STEP with a click here
© Kris Deva North